So, I don't think I'll be going to the YMCA today at all because I have a lot of homework to get done. But I will go tomorrow. To answer your question about what I do when I get into my emotional eater mood I tend to pray and lay all my burdens at the Foot of the Cross. Or else I got and exercise or get myself busy with some work, like homework, or I just take a 10 minute break and breath and relax myself - which sometimes turns into waterworks. But then I get back to whatever I'm doing unless I'm so tired after that then I take a nap.
Anyways, I was very proud of myself for not snacking this weekend. I was very busy with homework and so I didn't think about snacking. I even missed lunch on Saturday. We had my family come to my house for Thanksgiving and the host is usually left with most of the cooking, cleaning, and food. So we have loads and loads of turkey left over (my mom bought at 22lb turkey!), and stuffing, and vegetables, and pie. But I only ate those at meal times. So, my weekend was eventful and I had a wonderful break. See ya!
Fall is here!!
13 years ago
1 comment:
Sounds great Eliana!
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