Daily Log for 1/10/08 - the last log

Well, this is it. The last day of this class. I've learned so much and I know I'll keep practicing what I've learned. I will continue to cut back on sweets, get lots of rest, and exercise. God has helped me through so much and I know He will continue to be right by my side as I continue my journey. I hope you enjoy the book. I will miss our meetings Ms. Reese but I'll still see you. Hope you had a great semester. See ya!

Fitness Log for 1/9/08

I didn't go to the YMCA last night. I had to go to Student Council and then youth group and I just had no time to go to the YMCA and do everything I needed to. See ya!

Daily Log for 1/9/08

I am not planning on going to the YMCA tonight because I have Student Council after school today and then I have Youth Group two hours later and I need time to do my homework. I can't believe tomorrow is the last day. I'm really going to miss this class but I will continue to use what I've learned and I will keep going to the YMCA. See ya!

Fitness Log for 1/8/08

I went to the YMCA for an hour. It was fun. I also finished up my Fit Start. I can't believe this class is over at the end of this week. See ya!

Daily Log for 1/8/08

I am planning on going to the YMCA today after school. I can't believe that the semester is over on Thursday, it feels like we just started. I've learned so much this semester and I'm pretty sure I've grown a lot in my mental, spiritual, and physical parts. I've learned a lot of information in math, language, history, health (mental). I've learned how to trust God completely and walk by faith with everything I do (spiritual). I've also grown physically by eating healthier and getting exercise, pretty much every day. This semester has been a growing time and I can't wait to see what will happen next semester. I'm going to miss this class but I know I will not forget the things I've learned because I will continue to practice it even after the semester is over. It's going to become my lifestyle, going to the YMCA every week, almost every day, and eating right. Well, see ya!

Fitness Log for 1/7/07

I went to the YMCA for an hour after school. I enjoyed my time. I'm almost done with my Fit Start plan and I can turn that in on Thursday. Boy, this semester has gone by so fast! I enjoyed it a lot. See ya!

Daily Log for 1/7/08

Well, it's the new year and I'm back in school. I had a wonderful time on break and I feel very rested and ready to finish out the semester. I almost finished my book, I have one chapter left to write. I was very surprised that I did not eat that many sweets over the break and I only went to Caribou two times. I'm very excited that I could control myself, maybe it was because I was getting more sleep that I didn't feel like I had to eat sweets. The only sweet I ate at Christmas was a piece of pie! I'm very excited to see how my book will turn out when it's all completed on Wednesday, I hope you enjoy it. I found it very easy to write because I understood what I was trying to say and I knew from my experiences how to help others. I hope you had a wonderful Christmas Break and a great New Year's. See ya!

Fitness Log for 12/20-1/6

I don't quite remember what days I went to the YMCA but I know I got my required 4 hours in for each week and a little more the first week of break. I remember on Monday 12/31 my dad took me on a date to Bunker Hills and we walked around for 3 hours - in the snow for about 1:30. Then on Saturday I went with my youth group to Eko Backen in Scandia and we went tubing there it was great fun but I got very tired out from holding onto the rope - the few times that I did, otherwise I hiked up the hill. Then yesterday I went to Cheap Skate for Christian Music night and I was there for 3 hours. The amazing thing was that I wasn't all that tired at the end but my feet did hurt. I'm thinking that the next time I go I will bring some arch support gels because the skates I use have no arch support and it hurt a lot. I had a great break and as much as I like school I didn't want to come back. I rested a lot, averaging 11 hours a night for sleep. See ya!

Fitness Hours

Week 17

YMCA: I don't remember the days but I do know that I got 5 hours in.
Walking: 3:00 - Hiking in the snow at Bunker Hills
Running: 0:00
Biking: 0:00
Other: 0:00

Week 18

YMCA: I don't remember the days but I did get 4 hours in.
Walking: 2:00 - Minnesota Science Museum
Running: 0:00
Biking: 0:00
Other: 3:30 - tubing at Eko Backen (hiking up the hill). 3:00 - Skating at Cheap Skate (Sunday).