Daily Log for 8/29/07

I woke up a little tired but after a good breakfast and taking my vitamins I felt much better. I should get up a little earlier so that I can go to the YMCA or at least go running with my dad in the morning. I'm almost done with the first book and then I'm going to start the next one. These books have a lot of important information that I can tell will help me change my lifestyle. I think the title tells everything, Actions. The name points out that we need to act when we are changing a lifestyle and do something instead of sitting around and just planning everything. You need to act your plans and then your lifestyle will be changed. I'm excited for practice tonight because I know that it will be a good workout, it always is. Well, I guess that's all. See ya!