Daily Log for 10/2/07

This morning I woke up at 5:10 and went to the YMCA for an hour. I enjoyed my time there. It felt good to get exercise. I'm really liking that fitday thing, it's really nice to see how much protein, fat and carbs I'm getting from my food. I'm realizing that I do need to go to the gym to burn all those carbs that I gained during the day. I never knew it would be that much. All I can say is wow, and I didn't even eat that much stuff. So I really need to put more healthier things in my diet and cut back more on fats, sugars, and oils. It is a great help to see how much I'm getting in my diet. My mom loved the idea of it and she may even start her own fitday plan. Ok, so then this evening after school I have Volleyball practice for two hours and then I go home and do homework. I really hope I can get to bed by 8 PM tonight. It really helps my day when I get more than 8 hours of sleep a night. If I could get nine hours of sleep I'd be doing really good. So, I guess that's all. See ya!