Fall is here!!
13 years ago
Thursday, September 6, 2007
Fitness Log for 9/5/07
Yesterday I went to the YMCA in the morning, for 45 minutes, and I really enjoyed it. I think it's going to be lots of fun doing it before school, when your fresh and ready to start the day. But after school I had Student Council so I didn't get to go to practice for the full two hours. I went in at 4:20 so I only got 40 minutes of practice time. So I have to make up some more time this weekend when I go to do my classes. I'm realizing another habit that I have is some days I just get in this mood of I need to chew something. So whenever I don't have gum with me I always turn to sweets. This happened last night at Youth Group. I got there and it all of a sudden hit me that I needed to chew something, I don't quite know why but I just sometimes get this feeling that comes on me and I don't really know what sparks it. Anyways, so I didn't have any gum with me and I saw a tootsie pop in the youth store and so I bought it and I was sucking on it when it hit me that I shouldn't be eating this. So I threw it away but I really need to not do that anymore. So, I guess that's all. See ya!
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1 comment:
It's good that you are aware, Eliana. Half the battle is just being conscious of the little things. Remember that all (well, okay, MOST) things in moderation are fine. At this point, you are probably being tougher on yourself. This is a good strategy. Once you find yourself making healthier choices more easily and making progress, then finding a balance is much easier. Hopefully, that makes sense ... :)
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